Life Hack Class: Feeding for Healthy Eating

Feeding for Healthy Eating
Taught by Amelia Steen-Martin, Educator

🍎 Create Healthy Habits at Mealtimes!

Join us for a one-hour Life Hack class designed to help families build positive eating habits. Through fun, practical strategies, you’ll learn how to make mealtimes more enjoyable and nutritious for everyone.

Topics Covered:
Patience Works Better Than Pressure
Encourage better eating habits with less pressure.
Cooking Together
Build skills and memories by involving kids in the kitchen.
Role Modeling
Inspire healthy eating through your own habits.

Cost: FREE!
Audience: Adults and caregivers looking to support healthy eating habits in children.

✅ Make mealtimes less stressful
✅ Build strong, healthy habits together
✅ Empower your family for lifelong wellness
🔎 Learn more about the FoodWIse program at: